ingredients
meat (makes 700 grams) :
- 1 kg (6 medium or 8 small) chicken thighs (skin on and bone in)
- 30 ml (1 tbsp + 1 tbsp) olive oil (for searing the chicken after marinating)
marinade (makes 120 grams or ½ cup) :
- 15 grams (2 tbsp) green bell pepper, finely chopped
- 15 grams (2 tbsp) yellow onion, finely chopped
- 5 grams (½ tbsp) garlic, crushed
- optional : 3,5 grams (½ tbsp) green chili pepper (mildly hot), chopped
- 3,5 grams (½ tbsp) celery, finely chopped
- 30 ml (2 tbsp) lemon juice
- 45 grams (3 tbsp) greek plain yogurt
- 3 grams (1 ½ tbsp) dried oregano
- 15 grams (1 tbsp) sea salt
- 2 grams (½ tsp) grated lemon zest
- 2 grams (½ tsp) black pepper
- 2 grams (2 tbsp) fresh flat-leaf parsley leaves
- 1 gram (1 tbsp) fresh basil leaves
- 2 grams (3 whole) bay leaves (kept separately)
rice pilaf (makes 1,3 kg) :
- 200 grams (1 cup + 2 tbsp) wild rice mix (composed of 70% white long grain rice, 15% red whole grain rice, 15% black wild rice)
- 60 ml (¼ cup) olive oil
- 225 grams (2 cups) onion, roughly chopped
- 225 grams (2 cups) green bell pepper, roughly chopped
- 25 grams (3 tbsp) celery, roughly chopped
- 15 grams (1 ½ tbsp) crushed garlic
- 1,5 grams (2 tsp) dried oregano
- 7,5 grams (1 ½ tsp) sea salt (increase to 2 tsp if your chicken broth is not salty)
- 2 grams (½ tsp) black pepper
- 30 ml (2 tbsp) lemon juice
- 2 grams (½ tsp) lemon zest
- 2 grams (2 tbsp) flat-leaf parsley leaves, whole
- 600 ml (2 ½ cups) chicken broth, preheated (the amount of broth to use depends on the type of rice you use and how much liquid it can absorb)
- 30 grams (2 thick) fresh lemon slices