ingredients
soup base :
- 275 grams (2 cups) carrots, diced in cubes
- 250 grams (2 cups) potatoes, diced in cubes
- 225 grams (2 cups) onions, diced
- 200 grams (2 cups) celery ribs, diced
- 25 grams (2 tbsp) garlic (4 cloves), crushed
- 175 grams (1 cup) dried pinto, borlotti or cannellini beans (will become 2 cups after soaking)
- 100 grams (2 cups) spinach leaves, chopped & tightly packed
- 225 grams (2 cups) frozen peas, thawed
- 200 grams (2 cups) dried small tube pasta (ditalini or tubettini)
- 440 grams (2 cups) crushed tomatoes (or use 1 can of 400 grams (1 ¾ cups) crushed tomatoes + 40 grams (3 tbsp) tomato paste
- 60 ml (4 tbsp) extra virgin olive oil
- 5 grams (1 tsp) baking soda (for soaking beans)
- 30 grams (1 tbsp + 2 tsp + 1 tsp) fine sea salt
- 2 grams (½ tsp) ground black pepper
- 30 grams (2 tbsp) parmesan rind, one whole piece about 5 cm x 5 cm (if not already used in a home-made broth)
vegetable broth :
- 3 liters (12 cups) vegetable broth or make your own homemade vegetable broth* with whole vegetables & all the leftovers (see below)
*homemade vegetable broth with leftovers (makes 3 liters or 12 cups) :
- 4 liters (16 cups) water
- 250 grams (2 ½ cups) onions, whole and skins
- 225 grams (1 ¾ cups) carrots, peelings and whole
- 200 grams (2 cups) celery, stems with leaves and extras
- 150 grams (1 ¼ cups) potatoes, peels and extras
- 100 grams (2 cups) spinach stems
- 20 grams (2 tbsp) garlic (2-3 cloves), sliced
- 10 grams (¼ cup) fresh flat-leaf parsley, 4 sprigs
- 2 grams (4 whole) bay leaves
- 30 grams (2 tbsp) sea salt
- 2 grams (½ tsp) peppercorns
- 2 grams (2 tsp) dried oregano
- 2 grams (2 tsp) dried thyme
- 2 grams (2 tsp) dried basil
- 2 grams (2 tsp) dried rosemary
- 15 ml (1 tbsp) red wine vinegar
- 30 grams (2 tbsp) parmesan rind, one whole piece about 5 cm x 5 cm
for serving 8 bowls :
- 60 ml (4 tbsp) olive oil
- 50 grams (8 tbsp) parmesan cheese, coarsely grated or shavings
- 5 grams (2 tbsp) fresh flat-leaf parsley, chopped
- optional : 1 gram (¼ tsp) dried chili flakes