ingredients
walnut & parsley pesto sauce (makes 360 grams or 1 ½ cups) :
- 75 grams (3 cups) parsley leaves
- 75 grams (¾ cup - 1 cup) walnuts
- 25 grams (¼ cup) scallions (green onions)
- 10 grams (2 tsp) garlic
- 10 grams (2 tsp) fresh lemon juice
- 5 grams (1 tsp) balsamic vinegar
- 3,75 grams (¾ tsp) fine sea salt
- 1 gram (¼ tsp) ground black pepper
- 1 gram (¼ tsp) grated lemon zest
- 110 grams (½ cup) extra virgin olive oil
- 50 grams (¼- ½ cup) freshly grated parmesan cheese
white & green pasta squares (makes 375 grams (3 ¾ cups) of fresh pasta or 275 grams (2 ¾ cups) of dried pasta) :
wet pasta ingredients :
- 60 grams (1 extra large) beaten egg
- 1,25 gram (¼ tsp) olive oil
- 60 grams (¼ cup) water
dry pasta ingredients :
- 200 grams (1 ¾ cups) white cake & pastry flour
- 50 grams (¼ cup + 2 ½ tbsp) whole-wheat flour
- 2,5 grams (½ tsp) fine sea salt
- optional : 7 grams (3 tsp) spinach or broccoli powder (to replace 3 tsp flour) for half of the dry mixture to make the green pasta
vegetables & beans (15 cups) :
- 250 grams (2 cups) diced white carrots
- 275 grams (2 cups) diced white potato
- 200 grams (4 cups) diced green cabbage
- 125 grams (2 cups) diced mushrooms
- 125 grams (1 cup) diced fennel bulb
- 100 grams (1 cup) diced celery
- 100 grams (1 cup) diced onion
- 10 grams (2 tsp) crushed garlic
- 125 grams (1 cup) cooked small white beans (or ½ cup + 2 tbsp dry beans)
- 125 grams (1 cup) cooked small green beans (or ½ cup + 2 tbsp dry beans)
- 28 grams (2 tbsp) olive oil
- 15 grams (1 tbsp) coarse sea salt
home-made vegetable broth (makes 3 liters or 12 cups) :
- 750 grams (6 cups) extra vegetable cuttings (all ends, stalks, stems, skins, peelings, cores from the chopped and diced vegetables)
- 15 grams fresh herbs (2 small stalks each : parsley, thyme, sage, etc.)
- 3 grams (2 whole) bay leaves
- 30 grams (2 tbsp) coarse sea salt
- 30 ml (2 tbsp) apple cider vinegar
- 3 grams (1 tsp) whole peppercorns
- 3,0 liters (12 cups) water (or add enough water to cover everything)
garnish :
- 120 grams (8 tbsp) reserved walnut & parsley pesto
- 25 grams (4 tbsp) shaved parmesan cheese
- 2,5 grams (2 tbsp) fresh whole flat-parsley l leaves