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“PASTA E FAGIOLE” or as I prefer to call it, simply and modestly, PASTA & BEANS SOUP . . . because everything is translatable (or almost) and saying it in Italian doesn’t make it any fancier nor more authentic !

This is one comfort dish that my friend Tony (now living in New York but initially from Montreal and who spent a lifetime in Paris before moving to NYC) usually has many jars of, ready to be heated up with some added pasta when he’s too lazy to whip up anything else. I’ve been waiting for his mom’s recipe for years. Haven’t gotten it yet. He’ll be in Paris this month. I’ll surprise him with my version !

It’s a simple peasant dish, usually made with some leftovers, beans and pasta and cheese. And not necessarily using “fava” beans but it’s the season for that, so it’s what I used. The other thing about this dish is that I used nothing that was processed nor canned ! It’s all prepared with my little hands, whether for the chicken broth, the turkey sausage, and even chopping up the tomatoes instead of using canned crushed tomatoes. And no extra parmesan grated on top; I have parmesan brought to me from Italy (actually, it was given to me by Tony years ago). I kept the rind and refrigerated some and froze some, it’s an excellent flavor enhancer and lasts forever in the fridge.

Ideally you make a lot of this stuff (without adding the pasta until needed of course), you store it in jars and use it whenever. I didn’t have enough to make a large reserve, there was enough for a meal with friends and some extra to refrigerate … maybe next time.

That’s my story … Make some ! :)

pasta & fava beans soup

11.04.2016

4-6

ingredients

  • 375 grams (or 3 cups) hulled fresh fava beans (which is 1 kg of beans in their casings, before hulling)
  • 125 grams grated carrot
  • 125 grams grated celery
  • 125 grams grated onion
  • 12-15 grams (or 2 medium) crushed garlic cloves
  • 400 grams (or 2 cups) chopped fresh tomatoes (or canned)
  • 45 ml (or 3 tbsp) olive oil
  • optional : 125-150 grams (or 1 medium) turkey sausage
  • 2 - 2,5 litres chicken broth
  • 2-3 bay leaves
  • 6-8 fresh sage leaves
  • 1-2 branches of rosemary
  • 35-40 grams parmesan rind (about 1 piece measuring 10 cm x 5 cm x 1 cm)
  • ½ tbsp salt
  • ¼ tsp ground pepper
  • 150 grams (or 1 ½ cups) dried pasta

instructions

  • hull the fava beans and set aside
  • finely dice or grate the carrot, celery and onion (or use a food-processor and pulse a few times), crush the garlic and chop up the tomatoes and set everything aside
  • remove the sausage casing and chop up the sausage and in a large pot, gently fry it for 2 minutes in olive oil
  • add the grated onion, celery and carrot and crushed garlic and fry for another 5 minutes at medium-high heat until softer and translucent
  • add the chicken broth and the herbs and bring to a boil
  • add the fresh fava beans (about 3 cups), bring to a boil again and let boil for 10 minutes then lower heat to medium, add parmesan rind, salt and pepper and simmer at medium-low heat for 20 minutes
  • when the beans are tender, remove 1 cup of cooked beans and purée in a food processor until smooth (this will act as a thickener), remove what is left of the parmesan rind, the bay leaves and rosemary twigs, place the pureed beans back inside the pot, , add the chopped tomatoes and bring to a boil
  • add the dried pasta and boil for the required time according to the pasta instructions (7-8 minutes for my pasta) and serve warm.

note : when boiled, pasta triples in weight and when left to sit in a broth, pasta will get soggy; only add the pasta to the bean broth according to what will be consumed immediately; otherwise store the bean broth and measure out and reheat only what will be consumed, bring the bean broth to a boil and add the amount of pasta accordingly : ¼ cup (25 grams) of dry pasta for each bowl (or 2 cups) of bean broth …