ingredients
white tzatziki
- 400 grams greek yogurt (strained to obtain 300 grams)
- 1 grated cucumber (200 grams before straining, 150 grams after)
- 1-2 tbsp sour cream (25-50 grams)
- 2 tsp lemon juice
- 1 tbsp olive oil
- 2 cloves crushed garlic
- 3 tbsp fresh chopped dill
- salt & pepper (to taste)
green tzatziki
- 300 grams greek yogurt (strained to obtain 225 grams)
- 1 mashed avocado (175-200 grams)
- 1 grated green pepper (75-100 grams)
- 2 tsp lime juice
- 1 tbsp olive oil
- 2 cloves crushed garlic
- 2 tbsp chopped fresh cilantro
- 2 tbsp chopped fresh mint
- 1 tbsp chopped fresh parsley
- salt & pepper (to taste)